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Blog

7/16/2020 |

Families, Inc. therapist Dr. Dana Watson has been featured regularly this spring on KFIN’s Breakfast Club to discuss maintaining a healthy mindset during the coronavirus pandemic. The following transcript is of her conversation with KFIN’s Brandon Baxter on June 24, 2020.

7/08/2020 |

Families, Inc. therapist Dr. Dana Watson has been featured regularly this spring on KFIN’s Breakfast Club to discuss maintaining a healthy mindset during the coronavirus pandemic. The following transcript is of her conversation with KFIN’s Brandon Baxter on June 17, 2020.


6/09/2020 |

 

Dr. Watson's photo with the title 'Coping with Covid Tips 6 part series with Dr. Watson'

Families, Inc. Trumann Clinical Supervisor and psychologist Dr. Dana Watson has been featured regularly this spring on KFIN’s Breakfast Club to discuss maintaining a healthy mindset during the coronavirus pandemic. The following transcript is of her conversation with KFIN’s Brandon Baxter on May 13, 2020.

6/05/2020 |

 

Dr. Watson's photo with the title 'Coping with Covid Tips 6 part series with Dr. Watson'

Families, Inc. Trumann Clinical Supervisor and psychologist Dr. Dana Watson has been featured regularly this spring on KFIN’s Breakfast Club to discuss maintaining a healthy mindset during the coronavirus pandemic. The following transcript is of her conversation with KFIN’s Brandon Baxter on May 6, 2020.

6/02/2020 |

 

Dr. Watson's photo with the title 'Coping with Covid Tips 6 part series with Dr. Watson'

Families, Inc. Trumann Clinical Supervisor and psychologist Dr. Dana Watson has been featured regularly this spring on KFIN’s Breakfast Club to discuss maintaining a healthy mindset during the coronavirus pandemic. The following transcript is of her conversation with KFIN’s Brandon Baxter on April 15, 2020.

5/28/2020 |

 

Dr. Watson's photo with the title 'Coping with Covid Tips 6 part series with Dr. Watson'

Families, Inc. Trumann Clinical Supervisor and psychologist Dr. Dana Watson has been featured regularly this spring on KFIN’s Breakfast Club to discuss maintaining a healthy mindset during the coronavirus pandemic. The following transcript is of her conversation with KFIN’s Brandon Baxter on April 8, 2020.

5/22/2020 |

 

Dr. Watson's photo with the title 'Coping with Covid Tips 6 part series with Dr. Watson'

Families, Inc. Trumann Clinical Supervisor and psychologist Dr. Dana Watson has been featured regularly this spring on KFIN’s Breakfast Club to discuss maintaining a healthy mindset during the coronavirus pandemic. The following transcript is of her conversation with KFIN’s Brandon Baxter on March 25, 2020.
 

5/21/2020 |

 

Dr. Watson's photo with the title 'Coping with Covid Tips 6 part series with Dr. Watson'

Families, Inc. Trumann Clinical Supervisor and psychologist Dr. Dana Watson has been featured regularly this spring on KFIN’s Breakfast Club to discuss maintaining a healthy mindset during the coronavirus pandemic. The following transcript is of her conversation with KFIN’s Brandon Baxter on March 18, 2020.

4/01/2020 |
 
Feeling down? Battling anxiety? Not sleeping well? You might be surprised how much your mental health improves when you get moving. Studies have long shown that exercise not only benefits the body, but the mind as well. In addition to increasing self-confidence and boosting mood, regular exercise decreases stress levels, reduces anxiety and improves sleep.
 

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